Healthy Happy Pokhara Retreat

Enjoy a Yoga video This is a great video that explores the power and science of yoga and the contemporary Yoga movement.

Starting this week we welcome you to join Our Yoga and Meditation hour at 9am every day except Saturday. A variety of guided and silent meditations and occasional meditative walks to the nearby splendid Seti River Canyon…followed by tea, cookies and conversation with friendly folk of like mind. To find Read more…

Two recent guests at our retreat. We often take people on short excursions around Pokhara. These were taken on a trip to a hotel high on a ridge above the city. The swing is a traditional swing that is built just for a festival called Tihar. It only stays up Read more…

Benefits of Fasting and CLeansing Fasting initiate’s rapid weight loss with little or no hunger. Most people are surprised at how little desire for food they have while fasting. Fasting promotes detoxification. As the body breaks down its fat reserves, it mobilizes and eliminates stored toxins. Fasting gives the digestive Read more…

NOW, we installed a super gas fired water heater just in time for the cold season. To celebrate we offer a new one day Spa Package: Come enjoy a one hour massage , Hot shower, and a great healthy lunch, veg or non veg for Nrs 1500 only! Give us Read more…

A guest recently said something to me that really touched my heart. She said the thing that stands out most about our program is that it is so much more than just a health retreat, it’s also a kind of home stay and cultural immersion experience. She was very appreciative Read more…