fbpx

Due to the covid19 lock down we are offering a special reduced price for tourists stranded in Pokhara, Nepal. Come check us out for a free yoga class each morning at 9 am. If you are getting bored you may use this time to get healthy and enjoy a combination yoga and detox program with us for only $25 USD/person including private room for up to 3 persons, shared bath with hot shower, three delicious veg meals, special detox and herbal cleansing diet, colonic cleansing daily, two 90 minute hatha yoga sessions for beginners through advanced yoga classes, mindfulness practice one hour daily, and a morning walk down into the amazing Seti River canyon.

Also you may elect the option to do only a detox or only a yoga program if you do not want the combined program.

When two persons book for the program together you pay only $20 USD /person in shared room.

Call us at 9827101313 for details and registration. Please call us for special instructions about how to find us. Our yoga retreat is located near the International Mountain Museum and the airport.

Sample daily SCHEDULE:

*06:00 Optional Pranyama (breathing practice)
*07:00 Drink water upon awakening, green tea prepared with fresh lemon, ginger, and lemongrass
*07:30. Go for a guided walk and meditation in the Seti River Canyon
*08:30 to 10:00 Hatha yoga practice
*10:00 Breakfast of fresh fruit, yogurt, granola or choice of pancakes, eggs toast coffee or just juice or tea if you prefer OR A DETOX DIET MEAL.
*11:15 – 12:30 Yoga theory and philosophy. A time for questions and discussion
*13:30 Lunch (a variety of vegetarian meals). Free time to relax, get an optional massage or explore the neighborhood and the Seti River canyon
*14:30 – 16:00 Hatha yoga class and yoga as a meditation
*18:00 Warm vegetable soup and vegetable salad or traditional Nepali dinner. (Dhal Baht) or detox diet meal.
*19:00 – 20:30 Free time
*20:30 Group question and answers and meditation
*21:30 Tea and cookies, time to sleep
-Last day
Dinner not included on last day


0 Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Translate »
%d bloggers like this: